this turned into a huge discussion, but that is what Ben said before the discussion
and for holy trinity
https://forum.oortonline.com/t/holy-trinity-healing-regeneration-potions-food-and-oort/566
its a 2.4k post with my thoughts and observations on healing, later got beaten by a 3.6k answer to the crafting post, so trust me… you dont have to be sorry that your post is too long xD